Dr. Ward of Grand Strand Orthopedics in Myrtle Beach, South Carolina had completed arthroscopic knee surgery for a meniscus tear on my knee. The knee is one of the most commonly injured parts of the body, and the meniscus tears are often the cause of knee injuries. (www.sstrandorthopaedic.com). His 30 years of medical experience has come to symbolize excellence among athletes and confidence among those in need of orthopedic surgery in the Grand Strand area. I highly recommend his services. Please read ” MyJournal” toward recovery and share your experiences. The meniscus is the tough, rubbery cartilage that absorbs shock between the shin bone and thigh bone and distributes weight across the knee joint. When this cartilage tears, it can cause pain and instability in the knee joint. As, a patient and recovering athlete, I will explain how the knee injury has impacted my life and my road to recovery. Future journal postings will create a timeline of events to share with others who are experiencing a similar recovery. Amateur and Professional athletes are always looking for new and innovative technologies as a solution to recovery from a knee injury. For injuries of the ligaments, muscles, and tendons, blood flow is the most critical element in rapid recovery. Blood flow brings oxygen and nutrient rich blood to the area which are required for the body to heal itself. Unfortunately, an injured knee at rest has a restricted blood flow but all too often also results in a small but frequent re-injury. It is from my personal experience that I want to recommend a healing solution for serious knee injuries. . www.kingbrand.com is the leader healing solutions and treatment for knee injuries.. This knee wrap is a state of the art technology that uses frozen gel packs inserted into the interior of the velcro wrap system to surround the knee with 20 minutes of therapy. Multiple gel packs are included with the wrap system which will fit universally. I have used this system with great results, especially right after the surgery, my knee was sore and suffering from inflammation. Currently, I use the therapy after heavy physical use of the knee. As a caution, consult with your doctor prior to using any physical activity. With this tool for therapy, and limited knee exercises, I am beginning my journey back to better health.